About



I am Veronica Hernandez NASM Certified Personal Trainer and Certified Nutrition Coach. I take your fitness and lifestyle goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals.

Beginning with analyzing your body type, body measurements, metabolism, and mindset to create your individualized fitness plan, nutrition guidelines, and personal development plan to help you start creating a life you want to live.

Adapting to a new fitness and lifestyle habit is difficult. My goal is to change your view on fitness and nutrition so that it becomes a part of who you are and yourlifestyle. I strongly believe that if you practice health habits, you will be able to obtain a healthy, sustainable lifestyle.