Spring Yoga, Stretch and Flow with Euphoria Retreats

Description

Start you're Saturday with a gentle stretch, a bit of strength to energize your body and awaken your senses, then cool down with a chill meditation, it’s a gift to treat yourself, bring your partner or a friend to flow with you! All levels of experience welcome. Shop Flatbed Farm before or after the yoga & check out the Sonoma Regional Park for a hike. Mats, blocks and blankets are provided, but feel free to bring your favorite yoga supplies. Learn more about the yoga instructor, Lisa Carlsson Our gratitude to Sonoma, Kenwood and Glen Ellen community. ($10 drop in fee. Pay upon arrival at Flatbed Farm)

For more information, go HERE!