Spring Yoga, Stretch and Flow at Flatbed Farms

Description

Spring Yoga, Stretch and Flow Join Lisa Carlsson, Saturday, October 3, 2026 at Flatbed Farm Private Barn • 9:30 to 10:30 am Kindly reserve your spot! Celebrate Summer at Flatbed Farm! Start your Saturday with a gentle stretch, a bit of strength to energize your body and awaken your senses, then cool down with a chill meditation. All levels of experience welcome. Shop Flatbed Farm before or after the yoga & check out the Sonoma Regional Park for a hike. Mats, blocks and blankets are provided, but feel free to bring your favorite yoga supplies. Learn more about the yoga instructor, Lisa Carlsson Our gratitude to Sonoma, Kenwood and Glen Ellen community. ($10 drop in fee.) If we hit 16 reservations we will go outside and do yoga around the pool for a beautiful spacious flow with a view!