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Jesania Simply Nourishing

Jesania Simply Nourishing


Holistic Health Exercise & Fitness Clubs Life & Career Coach Education Holistic Health


Jesania Paul, better known as Jes to her friends, is a nutrition focused and career-oriented professional. She attended Santa Rosa Junior College, and continued her education at Bauman College, where she was certified in holistic nutrition and culinary arts. Thereafter, she became a certified personal trainer through AFPA, a globally respected front runner in the fitness industry. She holds a certificate in advanced coaching, mentoring and communication through Fit Me, a program designed to break through diet culture. She became a medical assistant through Boston Reed College in Napa, completing her externship at Kaiser Permanente, Petaluma. Most recently, Jesania completed a 450 hour instructor training program at Foundation Pilates in Petaluma. She currently sits on the board of directors for the Sonoma Young Professionals.

As a busy business owner, Pilates instructor, mom to 3, nutrition coach and board member, she knows how time consuming work can be and understands the challenges posed to achieve work life balance. In 2020 she founded Simply Nourishing, a private coaching practice where she styles innovative weight-loss solutions for busy entrepreneurs with an emphasis on holistic health. Not only through her studies, but also through her professional experiences, she has developed an effective method to help her clients lose weight and integrate health into the entrepreneurial lifestyle. As part of her hands-on love for nutrition, Jesania cultivates balanced and intricate food trays, garnished with edible flowers from her garden. As a young professional in the community, she seeks to inspire other busy professionals with colorful foods and purposeful movements. 

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